MONDAY

Official Hyrox Gym logo on a black background with white and yellow text.

HYROX 6:15-7:15

INSTRUCTOR: Andy

HYROX 7:15-8:15

INSTRUCTOR: Aaron

HYROX 9:30-10:30

INSTRUCTOR: Andy

HYROX 17:45-18:45

INSTRUCTOR: Aaron

HYROX 18:45-19:45

INSTRUCTOR: Aaron


TUESDAY

ENGINE 6:15-7:15

INSTRUCTOR: Max

ENGINE 7:15-8:15

INSTRUCTOR: Aaron

ENGINE 17:45-18:45

INSTRUCTOR: Aaron

ENGINE 18:45-19:45

INSTRUCTOR: Lee


WEDNESDAY

STRENGTH 6:15-7:15

INSTRUCTOR: Aaron

STRENGTH 9:30-10:30

INSTRUCTOR: Max

STRENGTH 17:45-18:45

INSTRUCTOR: Max

STRENGTH 18:45-19:45

INSTRUCTOR: Max


THURSDAY

Black background with the words "Official Hydrox Gym" in white and yellow text.

HYROX 6:15-7:15

INSTRUCTOR: Max

HYROX 7:15-8:15

INSTRUCTOR: Max

HYROX 9:30-10:30

INSTRUCTOR: Andy

HYROX 17:45-18:45

INSTRUCTOR: Becky

HYROX 18:45-19:45

INSTRUCTOR: Becky


FRIDAY

STRENGTH 6:15-7:15

INSTRUCTOR: Andy

STRENGTH 7:15-8:15

INSTRUCTOR: Aaron

STRENGTH 17:30-18:30

INSTRUCTOR: Aaron


SATURDAY

ENGINE 7:00-8:00

INSTRUCTOR: Lee

ENGINE 8:00-9:00

INSTRUCTOR: Aaron


SUNDAY

STRENGTH 8:00-9:00

INSTRUCTOR: LEE

HYROX 9:00–10:00

INSTRUCTOR: LEE